Here are a couple of clips.
Friday, August 12, 2011
Scorpion
Practicing the scorpion on the wall after our Zumbalicious workout last week Friday. My back is too stiff. It looks more like a forearm balance rather than a scorpion. Yes, yoga is a process. I accept where my body takes me in a pose. This is my "edge". I honor that fact. I am happy with where I am.
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