I attended two Zumba workshops this weekend and I had a BLAST! I was "sweating sexy"! It's the first time in a long time that I came out drenched coming from a workout. It is an awesome feeling! There were all sorts of people in that workshop. Grandmas, dancers, young and not so young, uncoordinated and one with two PROSTHETIC LEGS. Now this gal was amazing. She was just dancing away. She had a free spirit. Hey, if she can do Zumba...so can I!
Our instructor sent these pictures to us via email. His name is Roger Yamat.
I need to start listening to my music and practice, practice, practice.
